Before I go into the results of the past 30 days in my little lifestyle change experiment, let’s take a look back at the journey. If you need to get up to speed.
Here’s the eating plan
I’ve we’ve been following.
And a sample of the exercise.
We’ve completed the levels where the girls are wearing blue and yellow (2 weeks on each). Today, we move onto the pink level, as we call it in our house. There’s also a black-and-white level. If I’m still alive in 30 days after I’ve completed it, I’ll check back in with you here.
“You are now up to speed.” Name that movie.
Stats for Ripped in 30/60 (First 30 Days)
Upper Arms (combined): 2″
Thighs (combined): 0″
Calves (combined): 1/2″
Stats for Total Journey So Far
Upper Arms (combined): 4 1/4″
Thighs (combined): 5 1/4″
Calves (combined): 2 1/4″
Down 3 pants sizes
That’s it for now. Very utilitarian in my post today, I know. Just busy but wanted to update you and build a personal altar to this point so I can have a place of remembrance. Like Abraham. Call me Abraham. No, don’t.
Tomorrow, I’m going to share with you some unintended, unexpected consequences of this whole journey. Pretty neat stuff, if you ask me.
Thirty days from now I’ll be back here with the Ripped in 30/60 update and let you in on our next steps. We have big plans, people! (Big Daddy and the Diva are getting Ripped, too!)